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Elgin Community College - Fall 2012 | ||
Section 100 | ||
 | Morning Pilates Workouts (Morning Workout Series) (1st Edition) by Cathleen Murakami Paperback, 232 Pages, Published 2006 ISBN-10: 0-7360-5954-7 / 0736059547 ISBN-13: 978-0-7360-5954-1 / 9780736059541 A Pilates routine for every morning schedule! You already know that morning workouts are the best way to exercise regularly, manage weight, and energize your day. Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how m | |