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Berkshire Community College - 2012FA | ||
Section 01 | ||
 | Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best (Updated Edition) by John Douillard, Martina Navratilova (Foreword), Billie Jean King (Foreword) Paperback, 272 Pages, Published 2001 ISBN-10: 0-609-80789-7 / 0609807897 ISBN-13: 978-0-609-80789-7 / 9780609807897 Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split | |