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Middlesex Community College - Summer 2012 | ||
Section 30 | ||
 | The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook) (6th Edition) by Martha Davis, Elizabeth Robbins Eshelman, Matthew Mckay Paperback, 392 Pages, Published 2008 ISBN-10: 1-57224-549-2 / 1572245492 ISBN-13: 978-1-57224-549-5 / 9781572245495 The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their cli | |