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Elms College - Fall 2012 | ||
Section 01 | ||
 | Stress Management for Wellness (4th Edition) by Walter E. Schafer Paperback, 525 Pages, Published 1999 ISBN-10: 0-15-507943-3 / 0155079433 ISBN-13: 978-0-15-507943-4 / 9780155079434 This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and persona | |