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Boston College - Fall 2012 | ||
Section 01 | ||
 | Becoming Stress-Resistant: Through the Project SMART Program by Raymond B. Flannery, Ph.D. Paperback, 256 Pages, Published 2013 ISBN-10: 1-59056-356-5 / 1590563565 ISBN-13: 978-1-59056-356-4 / 9781590563564 In a world where being "stressed-out" is such a common condition, some people have learned how to be stress-resistant. For twelve years, Dr. Flannery has studied individuals who can cope effectively with stress and created Project SMART (Stress Management and Relaxation Training) as a way to help pe | |