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Minnesota West Jackson Campus - Summer 2012-2013 | ||
Section 81 | ||
 | Strength Training: Beginners, Body Builders, Athletes (5th Edition) by Allsen Philip E. Spiral, 236 Pages, Published 2009 ISBN-10: 0-7575-5932-8 / 0757559328 ISBN-13: 978-0-7575-5932-7 / 9780757559327 Anyone who is interested in increasing their performance, whether in athletics or any other aspect of life, can do so by increasing body strength. Strength Training: Beginners, Bodybuilders, Athletes presents strength development programs for beginning strength trainers, for those who wish to improv | |