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University Of Massachusetts-Boston - Fall 2012 | ||
Section 01 | ||
 | Opening Up, Second Edition: The Healing Power of Expressing Emotions (2nd Edition) by James W. Pennebaker Paperback, 249 Pages, Published 1997 ISBN-10: 1-57230-238-0 / 1572302380 ISBN-13: 978-1-57230-238-9 / 9781572302389 Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts | |