 | GetTextbooks.co.uk Compare Price & Save up to 90% | | |
|
The College At Brockport - FALL 2010 | ||
Section 01 | ||
 | How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery (1st Edition) by Missy Vineyard, Matthew Mitchell Paperback, 336 Pages, Published 2007 ISBN-10: 1-60094-006-4 / 1600940064 ISBN-13: 978-1-60094-006-4 / 9781600940064 A powerful mind body modality that offers multiple benefits The Alexander Technique is a remarkably simple yet powerful method for improving how mind and body interact It teaches how to recognize and correct harmful habits of muscular tension and the thoughts that cause them Its benefits include rel | |