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Raritan Valley Community College - Fall 2012 | ||
Section 01 | ||
Swimming for Life: A Guide to Swimming for Fitness, Health and Enjoyment by Gene Greenberg Paperback, 236 Pages, Published 2007 ISBN-10: 1-4241-8716-8 / 1424187168 ISBN-13: 978-1-4241-8716-4 / 9781424187164 This book is for anyone who wants to achieve a healthy and fit lifestyle. A straightforward manual that provides a pathway to physical fitness through the sport of swimming. When exercising to achieve aerobic endurance, strength and flexibility in the buoyancy of water, the trauma of jolting and jar |