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New Jersey City University - SPRING 2011(JAN-APR) | ||
Section 3601 | ||
 | Total Heart Rate Training Customize And Maximize Your Workout Using A Heart Rate Monitor Total Heart Rate Training (1st Edition) by Joe Friel Paperback, 176 Pages, Published 2006 ISBN-10: 1-56975-562-0 / 1569755620 ISBN-13: 978-1-56975-562-4 / 9781569755624 TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minut | |