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Springfield Tech Community College - Fall 2012

Textbooks for Course ATHL 151

Section E51

      
Yoga Mind, Body & Spirit: A Return to Wholeness ()
by Donna Farhi
Paperback, 288 Pages, Published

ISBN-10: 0-8050-5970-9        / 0805059709

ISBN-13: 978-0-8050-5970-0 / 9780805059700

As the physical practice of yoga has become popular in the West, many of the spiritual aspects have been lost. There is much more to yoga than reducing stress, increasing flexibility, looking great, and remaining youthful. Yoga is an ancient, integrated system designed to educate and unite body,


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