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 | The Mindfulness Solution: Everyday Practices for Everyday Problems of Siegel, Ronald D. on 09 December 2009 (1st Edition) by Dr. Ronald D. Siegel, Ma Siegel Paperback, 356 Pages, Published 2009 ISBN-10: 1-60623-294-0 / 1606232940 ISBN-13: 978-1-60623-294-1 / 9781606232941 Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows e | |