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Sage Colleges - Troy campus - Summer III-2012 | ||
Section 90 | ||
 | Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn Hardcover, 120 Pages, Published 2011 ISBN-10: 1-60407-658-5 / 1604076585 ISBN-13: 978-1-60407-658-5 / 9781604076585 We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness | |