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Monroe County Community College - Fall2012 | ||
Section 01 | ||
 | Weight Training for Life (Cengage Learning Activities) (10th Edition) by James L. Hesson Spiral, 208 Pages, Published 2011 ISBN-10: 1-111-58189-4 / 1111581894 ISBN-13: 978-1-111-58189-3 / 9781111581893 WEIGHT TRAINING FOR LIFE, Eighth Edition is ideal for anyone interested in learning about weight training. It focuses on helping students learn to plan their own weight training programs for a lifetime of fitness. Whether used for group lessons or as a reference for anyone wanting to get back into a | |