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Ithaca College - SUMMER 2012 | ||
Section 01 | ||
 | Managing Stress: Principles and Strategies for Health and Well-Being (W/ CD) + Art of Peace and Relaxation Workbook Pkg (7th Edition) by Brian Luke Seaward Paperback, Published 2011 ISBN-10: 1-4496-4057-5 / 1449640575 ISBN-13: 978-1-4496-4057-6 / 9781449640576 Art of Peace and Relaxation Workbook: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily ... | |