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Appalachian State University - Fall 2012 | ||
Section 101 | ||
 | Discovering the Body's Wisdom: A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace (1st Edition) by Mirka Knaster Paperback, 432 Pages, Published 1996 ISBN-10: 0-553-37327-7 / 0553373277 ISBN-13: 978-0-553-37327-1 / 9780553373271 There are so many different kinds of bodywork available these days, many people find it hard to choose. Massage therapist and health writer Mirka Knaster's comprehensive book is a good place to start. She covers just about everything in both the Eastern and Western traditions--from various types | |