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Portland State University - FALL 13

Textbooks for Course PHE 512

Section 001

      
Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life ()
by Edward P. Sarafino
Paperback, 272 Pages, Published

ISBN-10: 0-470-57151-9        / 0470571519

ISBN-13: 978-0-470-57151-4 / 9780470571514

Self-Management, First Edition gives instructors flexibility in teaching self management skills & behavior changes.  With this book, students can discuss the design of hypothetical self-management projects in class or design and carry out an actual project to change their own behaviors.  More import


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