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Marist - Fall 2010

Textbooks for Course PSYC 103L

Section 111

      
Self-Management for College Students: The ABC Approach ()
by Edward J. O'keefe, Donna S. Berger
Paperback, 303 Pages, Published

ISBN-10: 0-9637801-3-1        / 0963780131

ISBN-13: 978-0-9637801-3-3 / 9780963780133

The book employs a model that integrates emotions, behavior, and thinking into a system that is applicable to all areas of personal development. Through a common ABC core [affect (A), behavior (B), cognition (C)], readers learn to identify and change their ABCs in order to improve motivation, time-m


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