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New Jersey City University - FALL 2010 (SEPT-DEC) | ||
Section 3229 | ||
Stronger ABS and Back (1st Edition) by Dean Brittenham, Greg Brittenham, Stephanie Calmensongreg Brittenham Paperback, 248 Pages, Published 1997 ISBN-10: 0-88011-558-0 / 0880115580 ISBN-13: 978-0-88011-558-2 / 9780880115582 Ancient Greek and Chinese leaders have stressed it for centuries, but only in the past decade have fitness and sports conditioning experts emphasized the development of abdominal and back muscles. Now we have the science to support the argument that the body's stability and power comes from its |