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University of South Carolina - SPRING 2011 | ||
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Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio, Georg Feuerstein (Foreword), Georg Feuerstein Boccio Paperback, 368 Pages, Published 1993 ISBN-10: 0-86171-335-4 / 0861713354 ISBN-13: 978-0-86171-335-6 / 9780861713356 Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, "Mindfulness Yoga," which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with tr |