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 | | An Invitation to Health 2009-2010 Edition by Dianne Hales ISBN-10: 9780495388555 ISBN-10: 0-495-38855-6 ISBN-13: 9780495388555 ISBN-13: 978-0-495-38855-5 Paperback 2008-01-30 Brooks Cole Find Lowest Price |
Editorials | ||
Product Description Current, comprehensive, and personal, Dianne Hales’s AN INVITATION TO HEALTH, 2009-2010 Edition, integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the text and its accompanying resources, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as "Learn It/Live It," "Goal Setting," "Your Strategies for Change," "Your Strategies for Prevention," and "Your Life Change Coach" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes "Reality Check" and "Point/CounterPoint," two new features designed to sharpen your critical thinking and analytical skills--the keys to making informed choices for positive change. Along the way, AN INVITATION TO HEALTH, 2009-2010 Edition, provides relevant examples, colorful photos, figures, and new research and statistics, as well as "Student Snapshots," art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW™, the text also includes a wealth of powerful learning tools to help you maximize your study efforts. | ||
Reviews | ||
Worth It The book was exactly like it was described. It was worth buying.This is a great book to read if you want to improve your life. | ||
Pleased Range of topics is the following: How to change your habits, stress, spiritual and mental health, lifestyles, fitness, nutrition, weight loss, sexuality, addictive behaviors, and prevention. The book approaches health from the perspective of a young adult student. Be aware that the book does not come with the access card that is advertised inside the front cover. The access card is a separate course that you have to pay more for. If you are unsure of what you are purchasing then call to order instead of ordering online. That way you will not be disappointed when the access card is not inside the book. | ||